What Is Insomnia?
Insomnia is when one struggles to fall or stay asleep, resulting in fatigue. Although primary insomnia is not generally associated with underlying health issues, secondary insomnia may result from chronic health conditions. For some, it can be connected with conditions or diseases like PTSD, terminal cancer, autism, and more. Various treatments are available to help with insomnia at Nicholas Balyint, NP in Psychiatry, PLLC. Contact Nicholas Balyint at his Long Island City, NY office to schedule an appointment to learn more about insomnia and how to get better sleep.
What Are The Symptoms Of Insomnia?
Insomnia is a common sleep disorder characterized by difficulty in falling or staying asleep. It can impact daily life, causing fatigue and a decrease in overall well-being. Common symptoms of insomnia include:
- Difficulty falling asleep at night
- Waking up during the night
- Waking up too early
- Not feeling well-rested after a night's sleep
- Daytime tiredness or sleepiness
- Irritability, depression, or anxiety
- Difficulty paying attention, focusing on tasks, or remembering
- Increased errors or accidents
At Nicholas Balyint, NP in Psychiatry, PLLC, we understand the challenges of insomnia. If you're experiencing these symptoms, our team can help diagnose your condition and develop a personalized treatment plan.
What Are The Causes Of Insomnia?
Insomnia can be a primary issue, or it might be associated with other conditions. Chronic insomnia is often triggered by stress, significant life changes, or behaviors that interfere with sleep. Addressing the underlying cause of your sleep disturbances may resolve the insomnia, but in some cases, it can persist for an extended period. Common causes of long-term insomnia include:
- Anxiety disorders
- Depression
- Stress and trauma
- Substance use
- Other psychological factors
- Disrupted sleep schedule
- Poor sleep habits
- Prescription medicines
- Sleep-related disorders
How Is Insomnia Diagnosed And Treated?
When you meet with Nicholas Balyint, he will begin by discussing your symptoms and concerns and gathering information about your medical history, family, and sleep history. Whether your symptoms are a short-term or chronic issue, he can diagnose the problem and determine the correct course of treatment to help you sleep better. Some common causes of insomnia may include:
- ADHD
- Changes to your environment or sleep schedule
- Stress
- Depression
- Anxiety
- Pregnancy
- Medication
After receiving a diagnosis of insomnia and determining the possible causes, Nicholas Balyint will develop a customized treatment plan to meet your needs to help reduce your symptoms. You may be given medication to help you sleep, be asked to keep a sleep journal, and be given relaxation techniques to utilize.
*All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.
Our practice is located in Long Island City, NY and is currently serving patients throughout New York State in compliance with current state and federal guidelines.