What Is Anxiety?
Anxiety can be described as a feeling of worry or fear, which is not uncommon to experience from time to time, especially when you are under a lot of stress. If you have noticed that your anxiety is occurring more frequently, increased, or has lasted longer than six months, it may be time to reach out for help. There are many underlying causes for anxiety, and identifying the source is essential for effective treatment. At Nicholas Balyint, NP in Psychiatry, PLLC, you can receive an accurate diagnosis and a personalized treatment plan to address your anxiety needs. Contact Nicholas Balyint at his Long Island City, NY office so he can help you determine what is causing your anxiety and help you find relief.
What Are The Symptoms Of Anxiety And How Is It Treated?
There are several ways that anxiety can be expressed. These symptoms can impact an individual both physically and mentally. Some common symptoms typically include:
- Irritability
- Fatigue
- Restlessness
- Uncontrollable shaking
- Difficulty concentrating
- Feelings of impending doom
- Elevated heart rate
- Insomnia
- Chronic pain, such as chest pain or headaches
If you are experiencing any of the above symptoms, please contact Nicholas Balyint to discuss possible treatment options. Treatment options may include cognitive behavioral therapy, medications, counseling, lifestyle changes, or more. Some lifestyle changes that often help reduce anxiety include maintaining social connections, reducing caffeine and alcohol intake, and getting adequate rest.
WHAT ARE THE BENEFITS OF ANXIETY TREATMENT?
Recognizing that you have anxiety and reaching out for help is the first step toward getting the relief you deserve so that you can once again enjoy all that life has to offer. Some of the most compelling benefits of anxiety treatment can include:
- Ability to enjoy life once again
- Closer social connections
- Improved relationships
- More focus at work
- More restful sleep
- Improved mental and physical health
- Better ability to control emotions
- More confidence and contentment
- Builds skills to manage anxiety better on your own
*All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.
Our practice is located in Long Island City, NY and is currently serving patients throughout New York State in compliance with current state and federal guidelines.