Insomnia in Long Island City, NY
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Contact UsWhat Is Insomnia?
Insomnia is when one struggles to fall or stay asleep, resulting in fatigue. Although primary insomnia is not generally associated with underlying health issues, secondary insomnia may result from chronic health conditions. For some, it can be connected with conditions or diseases like PTSD, terminal cancer, autism, and more. Various treatments are available to help with insomnia at Nicholas Balyint, NP in Psychiatry, PLLC. Contact Nicholas Balyint at his Long Island City, NY office to schedule an appointment to learn more about insomnia and how to get better sleep.
What Are the Symptoms of Insomnia?
Insomnia is a common sleep disorder characterized by difficulty in falling or staying asleep. It can impact daily life, causing fatigue and a decrease in overall well-being. Common symptoms of insomnia include:
- Difficulty falling asleep at night
- Waking up during the night
- Waking up too early
- Not feeling well-rested after a night's sleep
- Daytime tiredness or sleepiness
- Irritability, depression, or anxiety
- Difficulty paying attention, focusing on tasks, or remembering
- Increased errors or accidents
At Nicholas Balyint, NP in Psychiatry, PLLC, we understand the challenges of insomnia. If you're experiencing these symptoms, our team can help diagnose your condition and develop a personalized treatment plan.
What Are the Causes of Insomnia?
Insomnia can be a primary issue, or it might be associated with other conditions. Chronic insomnia is often triggered by stress, significant life changes, or behaviors that interfere with sleep. Addressing the underlying cause of your sleep disturbances may resolve the insomnia, but in some cases, it can persist for an extended period. Common causes of long-term insomnia include:
- Anxiety disorders
- Depression
- Stress and trauma
- Substance use
- Other psychological factors
- Disrupted sleep schedule
- Poor sleep habits
- Prescription medicines
- Sleep-related disorders
How Is Insomnia Diagnosed and Treated?
When you meet with Nicholas Balyint, he will begin by discussing your symptoms and concerns and gathering information about your medical history, family, and sleep history. Whether your symptoms are a short-term or chronic issue, he can diagnose the problem and determine the correct course of treatment to help you sleep better. Some common causes of insomnia may include:
- ADHD
- Changes to your environment or sleep schedule
- Stress
- Depression
- Anxiety
- Pregnancy
- Medication
After receiving a diagnosis of insomnia and determining the possible causes, Nicholas Balyint will develop a customized treatment plan to meet your needs to help reduce your symptoms. You may be given medication to help you sleep, be asked to keep a sleep journal, and be given relaxation techniques to utilize.
Nicholas Balyint, NP in Psychiatry, PLLC Reviews
Professional, Personal, and Fantastic - Nicholas has worked with me to facilitate a personalized plan and has helped me more manage my busy schedule with my overall mental health and well being. He is prompt, professional, and genuinely cares about his patients. Monthly appointments aren't just a checklist so he can move on to the next patient. My initial session was also comprehensive and personalized getting to know me needs and my current struggles. I would highly recommend Nicholas to anyone considering improving their health and happiness.
Receptive, speedy, and excellent in every way - Nick is always prompt and helpful with his replies. He is easy to connect with via telehealth and always thinks in the best interests of his patients both clinically and logistically. It is clear he is knowledgable in various mental health disease states and he has helped me tremendously with managing my ADHD.
No One Better! - I'll never go to anyone else! Nicholas is kind, understanding, and a great listener. He actually worked WITH me to find the right treatments, and respected my opinions. He's open to discussions about treatment options, he's up-to-date on the subjects he treats, is quick respond to emails & text messages, and he shows that he really cares about helping his patients. No joke, absolutely serious, I highly recommend Nicholas Balyint.
Exceptional & Convenient Care - I've been seeing Nicholas virtually every month, and I can confidently say he's exceptional. He's incredibly kind, understanding, and highly knowledgeable. I appreciate how he's always available, especially when I encounter issues at the pharmacy or need to explore different medication options. He is fantastic at working with me to develop a personalized plan for my health. I couldn't ask for a better advocate!!
Life-Changing - I've been trying to navigate my ADHD/ anxiety diagnosis for years. Dealing with other professionals has been daunting; ADHD in women's health is often overlooked, and I felt discounted and discouraged. I was referred to Nicholas by a close friend after expressing my frustration. Nicholas is a wonderful and knowledgeable professional. After working with him for just a couple of months, I finally had a medication schedule that worked for me. Visits aren't the only support that he offers; Nicholas always responds quickly to emails, so any questions I have regarding treatment are answered promptly, which is great for someone with anxiety. So glad I switched to him!
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Total Reviews
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Get The Restful Sleep You Deserve
If you have difficulty falling or staying asleep, you may struggle with insomnia. Whether it is a new issue or something you have been struggling with for a long time, help is available. Nicholas Balyint offers treatment for insomnia at his Long Island City, NY office to help you get more restful nights. Contact Nicholas Balyint, NP in Psychiatry, PLLC, to schedule an appointment today.
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About UsInsomnia FAQs
What are the common causes of insomnia?
Insomnia can be triggered by a variety of factors including stress, anxiety, depression, and lifestyle habits such as irregular sleep schedules. Physical conditions like chronic pain and certain medications can also contribute to insomnia.
How is insomnia diagnosed?
A healthcare provider usually diagnoses insomnia through a thorough review of your medical history, sleep patterns, and lifestyle habits. In some cases, you may be asked to keep a sleep diary or undergo tests such as polysomnography to evaluate your sleep cycles.
What are the treatment options for insomnia?
Treatment for insomnia varies based on the underlying cause. Common approaches include cognitive behavioral therapy for insomnia (CBT-I), prescription medications like sleep aids, and lifestyle modifications such as improving sleep hygiene. Over-the-counter supplements like melatonin may also be recommended.